Come back to yourself

An intimate 5-night yoga & cultural retreat in Saint-Paul-de-Vence.
5-10 May 2027.

You love your regular practice and you know your way around a Vinyasa flow. But daily life rarely gives you the space to truly breathe, look up, and dive deeper. Welcome to Amary.

Reserve your place
Our Vision

Why Amary?

We are Amy and Andriana—best friends of 20 years who believe that beautiful, historic places have the power to change your perspective. We built Amary because the perfect retreat isn't about becoming someone new. It's about coming home to yourself. We’ve spent years dreaming up this exact experience, and we have designed every detail to feel spacious and welcoming.

Hosted at the boutique Hôtel Les Messugues, our home for five nights is nestled among the historic olive groves and vineyards of the French Riviera.

Every day has a theme, a practice, and something to discover. Some days you move. Some days you rest. Some days you explore. And every evening, you eat well with people who get it.

No one's trying to transform you. No one's performing. It's just good yoga, real rest, and the light of the Côte d'Azur.

Only 12–15 spaces available to keep our group truly intimate.

Meet Amy & Andriana
Retreat hosts Amy and Andriana in Saint-Paul-de-Vence
The Founders

Meet Your Hosts

Two real humans, not a corporate wellness franchise.

A

Amy

Certified Yoga Teacher

Amy is a certified Vinyasa yoga teacher based in the UK obsessed with intelligent sequencing, breath work, and the idea that yoga should feel good — not like punishment. She's trained extensively in alignment and pranayama. Her classes are thoughtful, grounded, and never precious. You'll leave feeling stronger and calmer.

When she's not teaching, she's exploring new places, reading, or planning the next yoga adventure.

An

Andriana

Communications Specialist

Andriana works in sustainability communications and lives on the Côte d'Azur. Obsessed with travelling, beachside yoga flows, and drinking great wine, she believes that a beautiful place changes everything.

Andriana is our trusty local guide and curator of our Riviera adventures, hand-picking the hidden gems, vineyards, and coastal paths that give this trip its magic. When she's not working on Amary, you'll find her beachside with a book and a chilled glass of rosé.

Pillars of Rest

Your Days at Amary

A carefully balanced schedule designed around three fundamental pillars.

Move Yoga deck with view of the Côte d'Azur

MOVE

Morning flows that feel good in your body. Afternoon workshops from local guest teachers we love. Walks through villages that haven't changed in centuries. You'll feel stronger and calmer — not pushed.

Rest Peaceful boutique hotel pool under warm sun

REST

Evening Yin and Restorative practices that remind you why you started yoga. Time by the pool. The option of a massage. Space to read, journal, or do nothing. This is the part most people need most.

Explore Historic street in Saint-Paul-de-Vence

EXPLORE

Vineyard wine tastings overlooking the sea. Historic markets bursting with colour and life. World-class art museums and galleries. A morning on the Mediterranean. You came for yoga. You'll leave with memories.

Retreat Experience

Your Five Nights at Amary

A deep dive into dates, schedule, inclusions, and accommodation.

5-10 May 2027.

Saint-Paul-de-Vence, France • Limited to 12–15 People

The Daily Journey

Each day unfolds around a theme — a feeling we want you to carry into your practice. Click each day to explore.

Day 1: L'Atterrissage (The Landing)

Wednesday, May 5 • Grounding, Unburdening, Arriving

You've travelled. You've carried responsibilities. Today, we shed that weight. By evening, you'll feel the shift. The noise of travel quiets. Your breath slows. You're here.

Arrive & Settle into Hôtel Les Messugues
Gather on the terrace with light refreshments & meet the group
Step onto the mat for our opening circle
A deep, travel-countering restorative flow
Welcome dinner together at the hotel
Cozy boutique hotel terrace at sunset

Day 2: La Terre (The Earth & Roots)

Thursday, May 6 • Nourishing, Expansive, Nature-Connected

We venture into the rolling hills of Provence to connect with the earth beneath our feet. You'll taste wine made from grapes grown in the same soil you're standing on. You'll understand why people move slowly here.

Morning Vinyasa flow and meditation
Nourishing group breakfast
Private vineyard visit in the hills:
  • Guided tour of vines & cellars
  • Wine tasting flight
  • Rustic picnic lunch served among the vines
Afternoon at leisure (pool side, reading, resting)
Deep evening restorative yoga flow
Dinner at the hotel
Vineyard picnic and wine tasting flight

Day 3: La Curiosité (Curiosity & Alignment)

Friday, May 7 • Local Culture, Playful Learning, Self-Discovery

A day dedicated to exploring the world around us — and the potential within our own bodies. The local market teaches you things yoga doesn't: colour, abundance, and the rhythm of an 800-year-old hilltop village.

Morning Vinyasa flow and meditation
Breakfast at the hotel
Guided walk to the famous St. Paul de Vence market (bursting with local crafts, cheese, flowers)
Independent lunch in the village (with our curated local recommendations)
Alignment Workshop with a guest teacher: A pressure-free space to explore postures with curiosity
Shared dinner at the hotel
Provencal market stall with fresh lavender and cheese

Day 4: L'Espace (Space & Solace)

Saturday, May 8 • Autonomy, Inspiration, Celebration

Today, you choose your own adventure. The whole point is spaciousness. This day exists because rest isn't lazy. It's essential.

Morning flow practice
Breakfast
Choose your solace:
  • Guided nature hike through the surrounding hills
  • Visit the Fondation Maeght (8-min walk: contemporary art in woodland)
  • A relaxing pool-side massage (30 mins, €70)
  • Do absolutely nothing by the pool
Afternoon at complete leisure
Soothing evening restorative flow
Dinner out in the historic heart of Saint-Paul-de-Vence
Art sculptures and tranquil woodland paths

Day 5: L'Eau (The Sea & Flow)

Sunday, May 9 • Fluidity, Vitality, Liberation

Our final full day takes us to the coast — the ultimate Riviera magic. You'll do yoga with your feet in the sand. You'll swim in the sea. You'll remember what it feels like to be alive.

Early breakfast at the hotel
Travel to the ancient, walled town of Antibes via private shuttle (40 mins)
Antibes Beach Yoga: Invigorating flow led by a local teacher
Free afternoon in Antibes (swim in the warm Mediterranean sea, wander the old town, explore vibrant markets, independent lunch)
Return shuttle back to hotel
Deep evening Yin practice — grounding & sealing our journey
Final group dinner together at the hotel
Crystal clear turquoise sea and beach in Antibes

Day 6: L'Intégration (The Return)

Monday, May 10 • Reflection, Clarity, Carrying the Practice Home

Our final morning is about turning inward — asking what you're leaving behind, and what you're taking with you. You won't leave the same. But you will leave grounded.

Morning flow and closing circle
Final group breakfast
Hotel Checkout & departure, entirely reset
Light-filled lounge space looking out to olive groves
Our Sanctuary

Hôtel Les Messugues

This is the heart of why we chose here. It's a boutique hotel with only 18 rooms, set in the middle of olive groves and vineyards. The views look out onto the Maeght Foundation's woodland.

It's not a purpose-built "yoga resort" franchise. It's a real, family-run hotel that happens to be the perfect home for five days of rest, practice, and community. The staff is kind, the pool is clear, and the breakfasts are generous.

The Town Medieval hilltop town of Saint-Paul-de-Vence. Stone paths, art galleries, local bakeries.
Getting There 40 minutes from Nice Côte d'Azur airport. Easy drive. Transfer assistance available.
Sunlit hotel pool deck with olive groves
Expectations

Who This Is For

You know your Vinyasa. You've taken classes regularly. Maybe you've been to one or two retreats. You like your yoga, but you're curious about going deeper.

You want to rest. The retreat isn't packed with workshops every hour. There are long afternoons where you choose what happens. That's intentional.

You love a good place. The location matters to you. Food matters. Views matter. So do we.

You like real humans. You're coming to a retreat led by two friends who've known each other for 20 years. We'll be there, eating dinner with you, asking how your day was.

Ancient stone arches in Saint-Paul-de-Vence

Included in Your Stay

  • 5 nights boutique accommodation at Hôtel Les Messugues (your choice of room type)
  • All daily breakfasts at the hotel
  • All dinners at the hotel (except one night out in the village)
  • One special celebratory dinner out in historic Saint-Paul-de-Vence
  • Daily morning Vinyasa flows and meditation sessions
  • Daily evening Restorative or Yin practices
  • One specialized alignment workshop with a guest teacher
  • Opening and closing circles
  • Private vineyard visit with guided tour, tasting flight, and picnic lunch
  • Guided local market visit
  • Antibes beach yoga session & local private shuttle transport
  • Free access to hotel swimming pool and grounds

What is NOT Included

  • Flights to Nice Airport and travel insurance
  • Airport transfers (though we coordinate group taxis to save cost)
  • Daily lunches (except the vineyard picnic) — giving you freedom to explore local cafés
  • Alcohol outside of vineyard tasting and dinner wine
  • Optional add-ons (massage, museum entry, petanque lesson)
Retreat Upgrades

Optional Add-ons

Enhance your experience with these optional extras (bookable in advance).

On-Site Massage

€70

A relaxing 30-minute massage treatment by the pool or in the privacy of your room.

Airport Transfer

€45

One-way transfer from Nice Airport. We'll coordinate shared group taxis to keep it smooth.

Fondation Maeght Entry

€18 - €25

€18 for entry only, or €25 for a guided tour of this world-class contemporary art museum in the woodland.

Petanque Lesson

€8.50

Learn the classic French game of bowls from a local expert in the historic village square.

Pricing & Rooms

Choose Your Space

Room rates include all lodging, meals, yoga instruction, workshops, and activities.

Prices range from €1,500 – €2,000 per person

Depending on room type and occupancy. Early bird pricing (10% discount) available until August 31, 2026.

Standard Price Early Bird Price
Shared Room

Shared Twin (Deluxe)

€850
per person

Share with another retreat guest. Lovely, bright deluxe rooms with private ensuite bathroom and private terrace or balcony.

*Solo Supplement: If booking a private room alone, add €150 to shared room pricing.

Most Popular Private Room

Private Deluxe (Jardin)

€900
per person

Ground floor private room with direct garden access, ensuite bathroom, and additional space to stretch out.

Private Room

Private Single (Confort)

€1,180
per person

Your own quiet space. A peaceful top-floor confort room with private ensuite bathroom. Quiet and highly private.

How to Book Your Place

1

Choose Room

Select room above to prefill form.
2

Register Info

Fill out the interest form below.
3

Pay Deposit

Transfer €300 to secure your spot.
4

Confirm Spot

Receive welcome pack & receipt.
5

Final Balance

Pay remaining balance 8 weeks prior.
Common Questions

FAQ & Details

Everything you need to know about the practice, logistics, and policies.

Yoga & Practice FAQ

I'm not an advanced yogi. Can I come? +

Absolutely. This retreat is designed for people with a regular or semi-regular yoga practice who are curious about going deeper. You know your Vinyasa. You love your mat. You're not a beginner, but you're not a pretzel either — and that's exactly who this is for. No performance. No pressure. Just good yoga and real rest.

What if I have an injury or physical limitation? +

Tell us when you book. Amy is highly trained in alignment and pranayama and can modify poses and will guide you safely. We're not here to push through pain — we're here to help you practice in a way that feels good.

Can I skip classes? +

Yes. If you want to sleep in instead of morning yoga, or skip a workshop to read by the pool, that's completely fine. This is your retreat. You choose.

How is Amary different from other yoga retreats? +

We do things differently here:

  • It's small: 12–15 people, not 50+
  • It's led by real people: Two best friends, not a corporation
  • It's balanced: Yoga + rest + exploration, not yoga every waking hour
  • It's in a real place: A beautiful hotel surrounded by olive groves and vineyards, not a purpose-built retreat centre
  • It's honest: We don't promise to transform you. We promise good yoga, real rest, and five days in a place that matters
  • The friendship is visible: That 20-year bond is your guarantee of care

Travel & Logistics FAQ

How do I get there? +

Fly to Nice Airport (the closest major airport). It's about a 40 minutes' drive to the hotel. You can rent a car, take a train, or arrange a shared taxi with other guests (we'll help coordinate). An optional airport transfer shuttle is available for €45 one way.

Do I need to speak French? +

No. English is widely spoken at the hotel. Saint-Paul-de-Vence is a historical tourist village with English-speaking staff. But learning a few basic French phrases always adds to the adventure!

Can I extend my stay? +

Yes. You can arrive early (before May 4) or stay after the retreat. Contact the hotel directly or ask us, and we'll help arrange the extra nights for you.

What should I pack? +
  • Yoga clothes and mat (or you can borrow one of ours)
  • Comfortable everyday clothes
  • One nicer outfit for our celebratory dinner out in the village
  • Swimsuit
  • Sun protection and comfortable walking shoes for cobblestones
  • Books, journals, or anything else to help you wind down
  • Medications you take regularly

The hotel provides towels, toiletries, hair dryers, and air conditioning in all rooms.

What's the weather like in May? +

Beautiful. Typically 20–24°C, sunny, with an occasional breeze. Warm enough for the pool. Rain is rare in May. Bring layers for cooler evenings, but mostly you'll be warm.

Is the retreat accessible? +

The hotel has some stairs, and the old medieval town of Saint-Paul-de-Vence has steep, narrow, and uneven cobblestone paths. Contact us if you have specific mobility concerns and we can discuss accommodations.

Booking & Community FAQ

Can I travel solo? +

Absolutely. Most of our guests come alone. You can book a private room for total solitude, or ask to be paired with another guest in a shared twin room. Either way, you're a welcomed part of the community.

What's the group like? +

12–15 people, mostly from the UK, all with some yoga experience. We have a mix of ages and backgrounds. Everyone comes for the same reason: to rest and deepen their practice. Friendships often happen naturally over shared meals and local vineyard picnics.

What if I need to cancel? +

Life happens. See our cancellation policy details in the Booking section. We recommend purchasing travel insurance that covers retreats — it's usually inexpensive and gives peace of mind.

What if I have dietary requirements? +

Tell us when you book. The hotel accommodates vegetarian, vegan, gluten-free, and most allergies. Let us know as soon as possible if you have new requirements — we want to keep you safe and nourished.

Get in Touch

Ready to join us, or have questions?

We'd love to hear from you. Fill out the booking registration form, or drop us a line directly. We are here to make this process as easy and warm as possible.

Email us hello@amaryyogaretreats.com
Follow us @amaryyogaretreats

Book Your Place